Books & Products

Here are some things I recommend!

Books

• Health & Diet
• The Primal Blueprint by Mark Sisson
• The Paleo Solution by Robb Wolf
• Protein Power by Michael Eades MD & Mary Eades MD
• The Paleo Diet by Loren Cordain PhD
• Nutrition and Physical Degeneration by Weston A. Price DDS
• Good Calories Bad Calories by Gary Taubes
• Why We Get Fat by Gary Taubes
• In Defense of Food by Michael Pollen
• Real Food by Nina Planck
• Eat Fat, Lose Fat by Mary Enig PhD & Sally Fallon
• The Whole Soy Story by by Kaayla T. Daniel PhD CCN
• The UV Advantage by Michael F. Holick PhD MD & Mark Jenkins 
• Cookbooks
• The Primal Blueprint Cookbook by Mark Sisson
• Everyday Paleo by Sarah Fragoso & Robb Wolf
• Pregnancy, Childbirth, & Babies
• Mayo Clinic Guide to a Healthy Pregnancy
• Ina May's Guide to Childbirth by Ina May Gaskin
• The Happiest Baby on the Block by Harvey Karp MD
• The Baby Book by William Sears MD & Martha Sears RN
• Dogs
• Raw Meaty Bones Promote Health by Tom Lonsdale DVM
• Work Wonders, Feed Your Dog Raw Meaty Bones by Tom Lonsdale DVM
• Click to Calm (A Karen Pryor Clicker Book) by Emma Parsons

Supplements (Remember: Supplements are to supplement a healthy diet, not a crutch or excuse to eat poorly!)

• Women
• New Chapter Perfect Prenatal or New Chapter Every Woman
• Nordic Naturals Prenatal DHA
• Men
• New Chapter Every Man
• Everyone (Adults)
• Nordic Naturals Omega-3
• VitaCost KriaXanthin Antarctic Krill Oil
• Nature's Answer Vitamin D-3 Drops, 4000 IU
• Babies
• Vitacost Baby-D's Vitamin D Drops
• Nordic Naturals Baby's DHA
• Dogs
• Iceland Pure Unscented Sardine & Anchovy Oil
• Iceland Pure Unscented Salmon Oil