Butter!

Paula Deen's best friend: butter!

This will be a short post, I just wanted to share this picture of the difference in color between butter from grass-fed cows versus corn-fed cows.


Left (Yellow!) - Butter from grass-fed cows
Right (White) - Butter from corn-fed cows


Butter from grass-fed cows is higher in Vitamin A / Beta Carotene (hence the yellow color), Vitamin E, Vitamin K2, and Omega-3s, and lower in Omega-6s.