 |
| 1 cup milk 1 banana 1 raw egg 1 large spoonful OJ concentrate 1 squeeze honey 1 tsp vanilla 1 T wheat germ (optional) |
Throw it all in a blender:
A word about raw eggs: People tend to freak out about salmonella whenever raw eggs are mentioned. It is extremely unlikely that you will get salmonella from eating a raw egg. The contamination rate of eggs with salmonella is 1 in 20,000-30,000 eggs. With average egg consumption, this comes out to a person maybe coming across a salmonella-contaminated egg once every 42 years!
Just came across your blog thanks for all the info :) You can buy pasteurized eggs & use them in recipes that call for raw eggs; Crystal Farms is the brand I have used.
ReplyDelete