Paleo/Primal Misconception

This is a short & sweet post simply to address a huge misconception of Paleo/Primal eating.

I see and hear a lot of people saying "paleo/primal is a fad diet", "paleo/primal is unhealthy, it's bad to only eat meat", "paleo/primal is extreme", etc....

What many people THINK Paleo/Primal looks like:

What Paleo/Primal ACTUALLY looks like:

Source: http://evolvedcampfire.wordpress.com/2012/05/19/
grilled-paleo-cumin-salsa-chicken-leg-dinner-plate/

Source: http://paleodietexplained.com/paleo-lunch-ideas/

Source: http://www.skinnytaste.com/2011/05/
zesty-lime-shrimp-and-avocado-salad.html

Source: http://seasidekitchen.blogspot.com/2012/07/
paleo-steak-salad-with-grilled-onions.html

Source: http://www.williams-sonoma.com/recipe/
asparagus-and-goat-cheese-frittata.html

 

Source: http://paleosavvy.com/asian-chicken-soup-recipe/

Also see: Correct Food Pyramids

Disclaimer: Photos acquired from Google images search. If one of these is your photo and you wish to have it removed or have it credited/linked to your blog, just let me know.