Sunday, October 14, 2012

Apple Dip

I love apples with dip, but most store-bought fruit dips are loaded up with high fructose corn syrup, preservatives, and other junk. Here's a healthy apple dip recipe, just in time for fall!


  • 1 cup Greek yogurt, preferably the full-fat kind
  • 2 spoonfuls almond butter (or peanut butter)
  • 1 spoonful honey
  • 2 teaspoons vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cardamom

Stir together and enjoy!

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