Saturday, October 27, 2012

10 Primal Meals Under $2.25 Per Serving

Having a baby has made us really re-examine our budget. I often hear "eating healthy food is too expensive!"... Challenge accepted! Here are 10 paleo/primal meals under $2.25/serving.

$1.52 = Pork Chop ($.87), Kale ($.40), Onion ($.25)

$2.18 = Swai fish fillet ($1.40), 1/2 Baked Sweet Potato ($.33),
Grilled Pineapple ($.45)

$2.07 = Swai fish fillet ($1.40), Broccoli ($.33)
,Cottage Cheese ($.34)

$2.04 = Butternut Squash Soup: Butternut Squash ($.66),
Bacon ($.50), Apple ($.08), Chicken Broth ($.80)

$1.53 = Scrambled Eggs ($.50), Kale ($.40), Bacon ($.63)

$1.88 = Pork Chop ($.72), Grilled Pineapple ($.45),
Baked Potato ($.08) with Greek Yogurt ($.63)
$0.89Spicy Sausage, Spaghetti Squash, and Kale Soup:
Spaghetti squash ($.20), Onion ($.06), Sausage ($.25),
Kale ($.10), White Wine ($.19), Chicken Bouillon ($.09)







$1.37 =  Tuscan Chicken With Green Beans & Potatoes:
Chicken Breast ($1.00), Green Beans ($.25), Potato ($.12)
$1.26 = Eggs ($.50), Potato ($.05),
Onion ($.15), Tomato ($.16), Artichoke ($.40)
$1.48 = Acorn Squash ($.56), Sausage ($.25),
Spinach ($.30), Onion ($.06), Swiss Cheese ($.31)

3 comments:

  1. Thank you for these! We don't have a baby but we're saving for our wedding and graduate school so they will definitely help!

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    Replies
    1. You're very welcome! It's amazing how quickly food costs add up if you don't watch it!

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  2. Hi - just came via weddingbee.
    Yum, those look good! Food can get so expensive, so quickly, without me really noticing. Well done on these and breaking them out to cost per portion. Squash is so delicious, I need to eat more of it now that it's winter!

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